Search
  • Dr. Marjorie Kinney

One Breath at a Time

Updated: Apr 5




https://marjoriekinney.podbean.com/mf/play/yqwt2r/One_Breath_at_a_Time.mp3


Click on the link above to hear this episode of On the Road to Wellbeing


Mental wellbeing is a process. It takes commitment and effort. Nevertheless, sometimes the simplest of exercises can bring the biggest changes. Here I teach you how to use breathing, for just a few minutes a day, to achieve a higher state of overall health.


https://marjoriekinney.podbean.com/mf/play/rid5pa/Short_Breathing_Exercise.mp3


This link will take you directly to a short and sweet breathing exercise you can use anywhere and at any time.


I hope you enjoy!


Marjorie

17 views

Dr. Marjorie Kinney

Stark·Sanft

Heerstraße 21
72127 Kusterdingen

+49 (0)1766 258 0290

©2019 by Hypnosis - Dr. Marjorie Kinney. Proudly created with Wix.com