Events

 Dr. Marjorie Kinney

Parenting, Wellbeing, Mediation, Hypnobirthing & More...

Smiling Woman

Keeping in Touch During Corona- ONLINE Mama Talk

When: Febrary 10th, 2021, 10:30 - 11:30am

 

It can be hard to stay in touch when we are not allowed to touch. Join Flavie Singirankabo and myself for this easy going chat with some ideas and tips on how to stay in touch during these challengin times.

To sign up please write to:  gravidamiga@kiramiga.com. You will receive your zoom-link after registration via e-mail.

Price: Free

Parent-Infant Attachment from Pregnancy through the First 3 Years of Life - ONLINE

When: Febrary 6, 2021, 10 - 11:30am

Having a healthy bond with your baby can make a difference in his or her entire life. Studies show that children and adults who had a healthy bond with at least one parent are better in school, more successful in their career, enjoy higher levels or physical and mental health and have more friends.

Join Dr. Marjorie Kinney, clinical psychologist, as she talks about the benefits of bonding and how to build and strengthen the bond during and after pregnancy. This class is great for parents who are expecting or who already have given birth.

To sign up please write to:  gravidamiga@kiramiga.com. You will receive your zoom-link after registration via e-mail.

Price: 20 Euro per person / couples 30 Euro

Co-Sleeping- ONLINE Mama Talk

When: Febrary 3, 2021, 10:30 - 11:30am

The pros, cons and safety concerns of co-sleeping. Join us for this chat with other moms and moms-to-be.

To sign up please write to:  gravidamiga@kiramiga.com. You will receive your zoom-link after registration via e-mail.

Price: Free

 

Meditations to Prepare for a Calm Birth - ONLINE

When: Starting January 15, 2021, 11am - 12pm (4 weeks)

Birth is just as much a mental process as it is a physical one. By practicing entering and staying in a calm state of mind during our meditation sessions, you will be preparing in a relaxing way to have a calm birth. You and your baby will benefit from these deeply relaxing sessions not only while we meditate together, but also on that magical day.

This class is great for all levels of meditators. Beginners are welcome :-)

To sign up please write to:  info@starksanft.com. You will receive your zoom-link after registration via e-mail.

Price: 48 Euros for four 1 hour sessions

Hypnosis and Hypnotherapy Q&A - ONLINE

When: January 20, 2021, 7 - 8pm (19 - 20 CET) - Free

What is hypnosis and what can it be used for? Can everyone be hypnotised? Do I lose control if I'm hypnotised? What does it feel like?

Hypnosis is wonderfully relaxing and yet powerful took that can help you achieve your goals and deep change. Join me, Dr. Marjorie Kinney, to hear about the benefits of hypnosis and to answer any questions you may have.

To sign up please write to:  info@starksanft.com. You will receive your zoom-link after registration via e-mail.

Price: Donation based (suggest price 20 Euros)

Hypnobirthing Q&A - ONLINE

When: January 21, 2021, 11 - 11:30am - Free

What is hypnobirthing? Do I need it? Is it right for me? We'll tell you a bit about hypnobirthing and then open up the floor for questions.

To sign up please write to:  gravidamiga@kiramiga.com. You will receive your zoom-link after registration via e-mail.

Self-Esteem Workshop - ONLINE

When: February 13, 2021, 10 - 11:30am

So many of us struggle with low self-esteem. In fact, it is the #1 problem I help my clients deal with. At it's worst, self-esteem problems can interfere with our social lives, our ability to reach our full potential at work, not to mention are closest relationships.

So many of us try to gain self-esteem from others, by trying to perfect our bodies, get praise from our boss or doing anything it takes to avoid criticism. In the end, though, true self-esteem can only come from within.

 

During our time together, we will learn where low self-esteem can come from and some sweet little tools and exercises you can take home and use whenever you need a self-esteem boost. This workshop is meant to be fun and inspiring.

To sign up please write to:  info@starksanft.com. You will receive your zoom-link after registration via e-mail.

Mediation Miteinander - Füreinander (auf Deutsch) - ONLINE

When: 20. Februar - 13. März, 2021, Sa. 10 - 11 Uhr (4 Wochen)

Eine tiefe Verbindung mit anderen zu haben, ist ein Schlüsselelement für die geistige und körperliche Gesundheit. Tatsächlich sagt die neueste Forschung, dass unser soziale Leben das biologische Altern stärker verlangsamen als Ernährung und Bewegung ;-)

 

Ob aufgrund von Corona, einem Umzug in eine neue Stadt, einem stressigen Job usw., viele von uns verspüren das Bedürfnis, sind aber nicht in der Lage, mit so vielen Menschen in Verbindung zu treten, wie sie gerne möchten.

 

Wenn Du die magische Verbindung zu anderen Menschen durch Meditation spüren möchtest oder einfach nur meditieren magst, nehme an diesen entspannenden und informellen Sitzungen teil. Hier wirst Du unterstützt und akzeptiert – genau so wie Du bist.

 

Alle Stufen, auch Anfänger, sind willkommen.

 

Kosten: auf Spendenbasis

Um Dich anzumenden, schreibe bitte an: info@starksanft.com. Dein Zoom-Link erhältest Du nach der Anmeldung per E-Mail.